Life is suffering, until we accept this, we can’t move on. Life is beautiful, but filled with suffering. How do we live with the suffering and let the pain transform us?

Suffering can mold us into better people if we accept it. If we resist it then it becomes nonproductive, and can send us spiraling down into the abyss of depression and addiction.

Acceptance of pain allows us to pass through it and come out the other end a stronger person. We all suffer, and no one is immune. Learn ways to move pass difficult times.

Take a deep breathe, don’t resist the pain, and let the trauma help you grow!